I could go on and on about whose fault it is but the bottom line is: you just want to feel better. To have your life back and be able to do normal things again. Right?
So what makes this different than others? I use Applied Kinesiology to test for what YOUR body is craving for full health and combine it with my Functional Nutrition training so you get a plan that is designed only for you.
Photo Credit: Jasmin Guest
What is my approach to coaching? I’m so glad you asked!
*PERSONAL EXPERIENCE
I’ve spent years researching my health and the health of my family members to find ways to support them when the medical system doesn’t have a way. Fortunately for you, I rarely had the cut-and-dried, fit-in-a-box model of illness/disease/symptoms that the standard way of medical treatment worked on, so was forced to find a way myself. I approach each session backed by years of research, the understanding of having been in a similar situation, and a curiosity to figure out your unique situation.
*FUNCTIONAL NUTRITION COUNSELOR.
I am certified as a Functional Nutrition Counselor and have enjoyed geeking out on learning how the body works, and how it works together as a whole unit. Using food as medicine, and including specific nutrients to bring your body to full health is the goal. I share this knowledge in our coaching sessions as applicable and use it when recommending what to eat or take.
*APPLIED KINESIOLOGY.
I love the fact that our bodies know what we want, we just need to understand the signals it's giving us. I use this method, combined with the knowledge from Functional Nutrition Training to bring you the best in using food as medicine, as well as using supplements, essential oils, and homeopathy as needed. I am in training under Jessica who runs the Body Guided Healing Membership, and apply these methods when creating your Personalized Action Plan.
Your body is craving certain items in order to gain full health. Lets find out what they are so you can begin the process.
Recommendations for your Personalized Action Plan are based on what your body needs for the next step, and not on places where I have an affiliate connection.
In other words, I am not limited to specific suppliers because of $$. There is never a one-size-fits-all approach as we are all individual humans with variable needs depending on the circumstances that we face in life.
-Uncover what’s secretly stopping your body from responding to what you're doing now.
-Gain strategies tailored to your body to help you get back energy and clear thinking.
"Psssst, Leanna"
How long will I need coaching for?"
The longer you’ve been ill, the longer it may take to reverse the damage. My goal is to get you healthy and on your way to living your best life. If you’ve been sick with layers upon layers of diagnosis, it could take multiple months. If your issue is more recent, a couple months might suffice.
*Each plan is individualized so no guarantees on results or amount of time it takes
Don't let your health and well-being fall by the wayside any longer. Invest in yourself and your future and get a Personalized Action Plan specific to your body.
You deserve to feel good enough to spend time with family and friends AND do all the things you dream about.
Sign up today and take the final step towards a healthier, more energy-filled life.
ELITE
Intake form
Consult call
Unlimited Testing for PAP/month
Unlimited Personalized Action Plan (PAP)/month
Unlimited Calls
Unlimited Re-tests
On-Demand Check-ins text and phone
Personal Messaging with Leanna
Intake form
Consult call
2x Testing for PAP/month
2x Personalized Action Plan (PAP)/month
Bi-weekly check-ins
Bi-weekly retesting
Bi-weekly call
Intake form
Consult call
1x Testing for PAP/month
1x Personalized Action Plan (PAP)/month
Monthly check-ins
Monthly retesting
Not to worry, you can upgrade if there are spaces available.
If you have frequent reactions to foods or supplements or have a high turnover rate of what you can use, for example, need to switch a supplement every week or 2, the silver or platinum level would be for you. This is also for you if a higher degree of support is needed due to past experiences.
We would take it a step at a time, and address what your body needs first. Getting better is often a layered approach, depending on how long you’ve been ill and how many diagnoses.
Yes. I believe you. There are ways to balance the body regardless of the diagnosis, or lack thereof.
Of course! My health approach is for anyone who is willing to do what it takes to feel better.
For what I do, testing is included in your monthly fee. Occasionally I may need to request further tests or recommend seeing another practitioner- for example, a chiropractor or therapist.
I recommend contacting your medical office and requesting a copy of any tests that have been completed, as well as the Drs note. These belong to you and are your right to have. If you can't access them, we can still make progress without them.
Photo Credit: Jasmin Guest
You're Looking for Quick Fixes: If you're seeking instant solutions without being open to making sustainable dietary and lifestyle changes, this may not be suitable.
You Prefer Conventional Medicine: If you have a strong preference for prescription medical treatments and are not open to exploring natural supplements and holistic approaches, this may not be the right fit.
You're Not Committed to Change: Functional nutrition counseling often requires consistent effort and commitment to dietary adjustments, which might not align with your current lifestyle.
You Have Limited Belief in Holistic Health: If you don't believe that factors like stress, emotions, and relationships significantly impact your physical well-being, this approach may not resonate with you.
(skip to minute 1:59 for her recommendation)
2 weeks after beginning PAP- increase of energy, bowels have improved.
4 weeks after beginning PAP- normal bowels, normal energy levels. Could eat what was former trigger foods without a flare.
Note: Clara continued with her PAP for a few months to ensure complete restoration of her health. She is no longer getting coaching from me, and is back to her normal self!
CASE TAKEAWAY: The body knows what it needs to heal. We just have to know how to ask it.
"I've been through what you're going through. I know how it feels to have your life turned upside down by multiple symptoms, fatigue, brain fog, aches, and pains.
And I know that all the information out there on how to recover can feel overwhelming—and leaving you stuck not knowing which way to go!
That's why I started my coaching practice: to help women like you who are dealing with chronic or unsolved illness- that could be due to Epstein Barr reactivation- transform your life from confused and painful to enjoying life and living with joy!"
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